Inflammation Assessment

Inflammation Assessment Inflammation is a process by which the body’s immune response produces to protect the body from possibly harmful foreign organisms such as bacteria and viruses. It triggers the…

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Is Your Smartphone Slowly Destroying Your Health?

Smartphones are certainly convenient! Their multifaceted features, ranging from detailed calendars to various social media apps help many people organize their lives, while at the same time staying digitally connected…

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7 Tips to Improve Your Sleep

Nobody relishes insomnia, but unfortunately it is something that everyone struggles with at some point in their life. The occasional sleepless night is annoying but bearable. On the other hand,…

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What You Need To Know About CBD

You’ve probably heard of CBD (cannabidiol) and its rumoured health benefits. Understandably, many people wonder whether or not CBD is just a fad or if it truly can provide real…

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