For many people, hair loss is a natural part of aging. Genetics certainly play a role in this, as some people start losing their hair by age thirty, while others…
You’re probably familiar with that uncomfortably full, swollen feeling in your belly after a meal or even just a light snack. Sometimes you may even feel bloated on an empty…
If you’re looking for holistic home remedies, adding fermented foods to your diet is one way to greatly improve your overall health. In this post, we will take an in-depth…
These days, it’s almost expected that you’ll deal with fatigue. Nearly 30 percent of Canadians report going to work feeling tired, and an estimated 20 percent of car accidents cite…
If you’re willing to entertain the idea that there’s more than one way to address your health, you’ve likely heard of the term “functional medicine.” More than just a buzzword,…
INDIVIDUALIZED MEDICINE Hello, I’m Dr. John Dempster, ND “It is my sincere belief that YOU can achieve an optimal state of health and well-being.” INDIVIDUALIZED NATUROPATHIC AND FUNCTIONAL MEDICINE…
Nutrition COPY It’s Time to Wake Up: Top 5 Foods to Boost Energy Is your energy level flagging by the afternoon each day? Your diet might be to blame. The…
Is your energy level flagging by the afternoon each day? Your diet might be to blame. The food you eat plays a significant role in how well your body functions,…
