We are happy to announce that we offer telemedicine appointments to all patients including new and existing patients.
Have your healthy lifestyle habits declined over the past several weeks of holiday celebrations? Many of us stray from our routine sleep schedules, dietary habits, and exercise routines between Thanksgiving…
According to the Canadian Digestive Health Foundation, over 20 million Canadians experience uncomfortable and sometimes downright debilitating digestive problems each year. Symptoms can manifest in the form of bloating, constipation,…
Do you feel like you have your health “covered” because you follow a regular exercise plan? It is true that exercise is a wonderful antidote to things like aging, depression,…
When people think of Post Traumatic Stress Disorder (PTSD), they typically visualize the “usual” ways of addressing mental health struggles, such as treatments like talk therapy, medication, and support groups.…
For many people, hair loss is a natural part of aging. Genetics certainly play a role in this, as some people start losing their hair by age thirty, while others…
You’re probably familiar with that uncomfortably full, swollen feeling in your belly after a meal or even just a light snack. Sometimes you may even feel bloated on an empty…
If you’re looking for holistic home remedies, adding fermented foods to your diet is one way to greatly improve your overall health. In this post, we will take an in-depth…
These days, it’s almost expected that you’ll deal with fatigue. Nearly 30 percent of Canadians report going to work feeling tired, and an estimated 20 percent of car accidents cite…
