Get Healthy: 7 Tests And Essentials To Optimize Your Well-Being

With chronic illness being linked more and more to diet, lifestyle and environmental factors, now is the time to reevaluate your current healthcare plan. Are you eating too much sugar? Should you work to lower your blood pressure? Do you need to increase your daily physical activity? These seven must-dos will help you and your doctor target the areas you need to work on to ensure you lead a long, healthy life.

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