Most of us have heard about our thyroid gland in some capacity. Thyroid conversations tend to take place when conversations ensue as to why we can’t kick those extra few pounds, to those discussing why our internal thermostat seems all over the place. Indeed, our thyroid gland is involved with these processes, but do you know what else your thyroid does? In fact, the thyroid is one of the most essential glands to regulate overall healthy, AND it is one of the most easily damaged by toxins, nutrient deficiencies, and stress. If you are living and breathing on this planet, these factors affect us every day!