5 Tips to Survive and Thrive During the Holidays
Can you believe that THIS YEAR is just about to wind down and an entirely new year is almost upon us?? I know it’s a cliché – but it’s quite…
Can you believe that THIS YEAR is just about to wind down and an entirely new year is almost upon us?? I know it’s a cliché – but it’s quite…
Whether we acknowledge it or not, healthcare as we know it is in the midst of radical change. More and more patients are demanding answers to the root cause(s) of their symptoms, not wanting merely a suppressive ‘band-aid’ approach. One major area of medicine that has patients, doctors and researchers scrambling for more answers is in the field of psychiatry. Research and awareness of psychiatric conditions have been making great strides as of late, but it has not always been the case. In fact for decades mental health conditions were marginalized to the medical sidelines without gaining much mainstream attention such as many other keynote health conditions facing us globally such as; cancer, heart disease, diabetes, etc. (more…)
February is heart month – and it’s not because of Valentine’s Day. Rather, this is the month for spreading awareness for improving heart health in North America. This could not be a timelier task. Despite many advances in the field of cardiovascular medicine 1 in 3 deaths are still caused by heart attacks and/or stroke. Even more alarming is that the CDC states at least 1/3rd of these deaths are preventable due to diet and lifestyle. That is 220,000 preventable deaths in North America PER YEAR. Clearly, this is not a small number and an area that has a big window for improvement.
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